Category gym equipment

Have your own gym at home with the proper gym equipment

You have one hour to go to the gym, and so is there anything better than to actually be able to do home gym? When you go to the gym – tired – the same mirror, the same music, the turnstile, it irritates. You even like exercising you miss when you do not mesh (see if you’ve reached the ideal weight). But you got sick of the environment. Do not think you are alone: ​​there are many people on the same team and to solve end the problem it is easier than you think. Riding home a personalized fitness space – your home gym – is possible and cheaper than you think. But considering that you already know to train alone and have enough experience to avoid injury caused by exaggeration or by crook exercises done, it is important to pay attention in a number of details when creating the space...

Read More